40 ways to improve your life

We don’t need to change our life completely to improve it, you actually only need to make small daily changes to notice a big improvement.

10 simple things to create and sell online

If you love creating and making things from scratch, then have a go at making some extra money from your talents.

How to set and achieve monthly goals

I’ve found that by having monthly goals I’m more likely to achieve everything on my list.

Plan with me: December goals 2019

When I first started Those Positive Thoughts in 2016, I wrote a monthly blog posts sharing my goals. I loved sharing my goals because it…

60 second stress busters

When stress leaves us feeling overwhelmed, it can damage our health. Here are some tried and tested 60-second stress busters.

How to prepare for the New Year

The New Year is the perfect excuse to start fresh but that doesn’t mean you need to write off the end of 2019.