10 Ways to Build Confidence
23/06/2021
Being confident doesn’t mean you need to be the loudest and most outgoing person in the room. It’s about a feeling of trust in your abilities, qualities, and judgement.
The Category
Motivation
10 Easy Ways To Improve Your Life Today
19/06/2021
We don’t need to change our life completely to improve it, you actually only need to make small daily changes to notice a big improvement.
Five things to remember for a positive mind
17/02/2020
“We can complain because rose bushes have thorns, or rejoice because
40 brilliant ways to be happier everyday
01/01/2020
We all want to be happier, but a lot of the time we believe that we are stuck and it’s impossible to change things. Being happier with your life is actually a lot easier than we make it out to be.
60 Second Stress Busters
24/11/2019
When stress leaves us feeling overwhelmed, it can damage our health. Here are some tried and tested 60-second stress busters.
How to get want you want using visualisation
21/10/2019
When you visualise your desires and goals in your mind and you imagine it happening, you start to believe it and these believes help turn it into a reality.
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