Personal Growth and Goals Update: December

When I first started Those Positive Thoughts in 2016, I wrote a monthly blog posts sharing my goals. I loved sharing my goals because it…

60 second stress busters

When stress leaves us feeling overwhelmed, it can damage our health. Here are some tried and tested 60-second stress busters.

How I Manage Anxiety And Stress

Tips to manage anxious feelings, stress and high emotion. My experience with anxiety and how I dealt with it.

A Beginners Guide To Personal Development

Guide and free download to start your own personal development journey and reach your full potential.

Positive Habits That Will Improve Your Life

Sharing 8 positive habits which have improved my life dramatically and can improve your life too!

12 Experts Share One Positive Change That’s Had The Biggest Impact

Experts share one life change that’s had the biggest impact on their life