Imagine if we re-charged ourselves as much as we do our phones.
When life gives you lemons you can count on a few things to bring your spirits up.
Love yourself as much as you want to be loved.
Today I am teaming up with Carbon Coco to explore ways in which we can boost our self-esteem and smile with confidence.
When you are clear on how you feel you are able show up in powerful ways for yourself and everyone else in your life.
Relax, refresh, recharge.
This month is a special one, because this month I will be turning 25!
Hello to a new month, a new mindset, a new focus, new intentions and new results.
A two year guided daily journal for international living, created by Jessica A.Walsh.
Journaling can heal, inspire and console.
Your dreams are only your dreams until you write them down… then they are your goals.
The five dimensions of self-care include physical, emotional, mental spiritual and social.